Welcome, my name is Terry Bahat and I would like to introduce CoreWorks.

CoreWorks delivers a refreshing message to all those who have struggled to lose weight only to put it all back on. Our programs use a new and unique approach to help

you easily change your attitude to eating, modify the way you feel about food, educate and encourage you towards more planned and incidental physical activity.

The 3 Things You Most Want To Do When:

1. You’ve reached your desired weight goal and you are fit, healthy and have tons of energy,
   

2. You left behind limiting beliefs, self doubt, mental obstacles and what has hindered you in the past from having the great life you know you deserve,
   

3. You changed your thoughts, behaviours and strategies, harnessed the power of your mind and focus on your goals to propel yourself for outstanding results in all areas of your life.

If the following issues occupy your mind,

You Are Not Alone :

• Do you have Love-Hate relationship with food you would like to, finally, settle?
  

• Do you want to be healthier, slimmer, fitter, with lots of energy and self-confidence?

• Part of you wants to lose weight and another part of you wants to eat this whole pizza by yourself?

• Tired of empty promises from weight-loss companies, leaving you disappointed and upset, yet again?

• Are you using food as a comfort, to cope with distress and negative emotions?

• Do you blame yourself for lack of will-power to stick to diets?

• Is your self-confidence affected by the way you feel about your body?

• Do you feel frustrated and angry with yourself when the lost weight is regained when the diet comes to an end?

What would you say when you discover we provide a Permanent Solution to your weight problem ?

You know that being overweight or obese increases the risk of hypertension (high blood pressure), heart disease stroke, osteoarthritis and some cancers. And yes, it can cause death.

Let me, coach you to Health and Success - get ready for a brand new life, one filled with hope, excitement and the utter satisfaction of doing it your way.

We provide permanent and healthy lifestyle change rather than a temporary or a “quick fix”. We focus on aspects of weight loss , identify and resolve the emotional issues that drive the craving to eat, tackle the negative, damaging mental attitude to food, encourage nutritious, healthy eating habits while educate and train you toward exciting, fresh, new ideas for physical activity.


I am a fully-qualified, passionate and caring Fitness Trainer and will follow a specifically tailored program, combining strength training and cardiovascular fitness in a result-focused, FUN way. Whether you wish to improve general fitness, lose weight or simply feel stronger and healthier, CoreWorks will ensure you achieve your goals and maintain a commitment to your personal well-being.

As your Lifestyle Coach, I’ll help you isolate the areas in your life that you want more of and build on them. Together we will identify your specific goals and find the compelling reasons that will drive you towards your desired outcomes.

Put an end to those limiting beliefs and self sabotaging emotions which are controlling you. Permanently change them – conquer the battle inside your head.

…… it is perfect for you if you fit any or all the following: Do you

let fear get in the way of progress toward your goals and dreams ?
 

 want to see more in life than what’s on the surface and use this awareness and spiritual energy to enhance every other part of your life ?

If you want to, simply, get more out of life by maximising the power of your mind, your body, your family and relationship, your spirit and wealth, our programs are for you, no matter where you are in life!

What would it take for you to achieve something this week that you've been putting off for ages ?

Join us, NOW. Don’t wait until “later”, “the future”, “next month”, “next year”, “when I have more money”, “when I have more free time” to see what you’ve achieved.

Start making your life a continual celebration of your Successes !

Make a CHOICE to be successful in what you wish to achieve.

In relatively short time your worries about your weight and eating habits will be long gone. You will be slimmer, more confident about your shape, more confident meeting new people, more confident about going clothes-shopping and you’ll be healthier, energetic and fitter than you are now.

You are not only going to lose weight easily and comfortably, but are, permanently, going to keep it off. You'll become a lean, alert and vigorous person.


I wonder whether you are committed enough to live the life you want and so blissfully deserve !

Yes, you too can be happy in your own skin, so Take Action - Get Results.

It’s time to change,
It’s time to create your best destiny,
It’s time to put an end to fear, procrastination and self-doubt,
It’s time to empower your mind and body, get the look and feel you want - for ever.

Together, with your commitment and enthusiasm and our caring, professional support and motivation, we will reach your desired, personal goals – Results you want and deserve!

Why choose ME? …. Please turn to the About Me section.

You are your OWN best investment. Say ‘YES’ to a New You.

When would now be a good time to start living life to its fullest?