30kg weight loss, healthy, energetic and confident
I was feeling overweight, frustrated and unmotivated, and having been on diets for years, and still not getting the results that I wanted, I realised that I needed more help than to just start on another diet. I am a Marriage Celebrant, and was, seriously thinking about giving up my work, as I felt unattractive and was having problems thinking clearly. I am 62 yrs old, and didn’t think I could actually get fit at my age without a lot of pain and suffering.
I have lost 30kg through NOT DIETING, and I am now enjoying a much more healthy, energetic and confident lifestyle, and have made huge changes in my life. I have done some exciting things in the past months that I would never have contemplated before my lifestyle change, i.e, climbed rock , had a Harley ride, took a helicopter flight over Kings Canyon. Thank you, Terry, for believing in me and for giving me the guidelines to turn my life into joy, hope and enlightenment! Joan