Positive Body Image

A guest article of mine on Natural Beauty Expert - http://naturalbeautyexpert.com.au/ BODY IMAGE IS HOW YOU SEE YOURSELF WHEN YOU LOOK IN THE MIRROR OR WHEN YOU PICTURE YOURSELF IN YOUR MIND

In the Media|

Stretch and live longer

My latest article Published in The Leader newspaper - April 2015

Fitness, Health, In the Media|

Are you afraid of losing weight?

If you've tried everything to lose weight, it my be that your unconscious fears are holding you back. Terry Bahat explains the eight common fears of losing weight and what you can do about them. Download the full article here.

In the Media|

The Age / SMH Newspaper March 2015

A recent article published in The Age and The Sydney Morning Herald on 18th March 2015 http://www.smh.com.au/business/health-terry-bahats-core-fitness-for-women-at-work-20150418-1mjjgi.html?hc_location=ufi

In the Media|